Weigh In record (no journal entry) for 28 December 2022
|
87.5 kg
Lost so far: 5.5 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 December 2022:
|
1304 kcal
|
Fat: 42.83g | Prot: 65.51g | Carbs: 164.80g.
Breakfast: Bauernbrötchen, Milbona Cappuccino, Milram Frühlingsquark, Birnen. Lunch: Dr. Oetker Paradiescreme Weiße Schokolade , Kartoffelbrei, Aldi Fischstäbchen. Dinner: Babybel Mini Babybel, Stadtbäckerei Junge Vollkornbrötchen, Birnen, Milram Frühlingsquark, Striegistaler Zwerge Camembert 30%, Möhren. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lachtuete_🐰's Weight History
|