Weigh In record (no journal entry) for 28 December 2022
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56.2 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2022:
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1403 kcal
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Fat: 65.08g | Prot: 101.92g | Carbs: 98.02g.
Breakfast: Korn Mühle Tortilla Wraps High Protein, Яйцо, Lidl Natives Olivenöl Extra, Bio Räucherlachs, Milbona Goldessa Balance. Lunch: Hofmaier Kochschinken, Sammy's Super Sandwich. Dinner: Яйцо, Оливковое Масло, Quarki Quark Nach Russischer Art 8%, Белая Мука, Джемы и Варенья. more...
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Losing 4.2 kg a Week
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maryna_nutrition's Weight History
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