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when i fall off the wagon, i fall hard. :)
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98.7 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Poorly.
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1235 kcal
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Fat: 30.46g | Prot: 111.80g | Carbs: 133.47g.
Breakfast: GNC Pro Performance 100% Whey Protein - Vanilla, Blueberries (Unsweetened, Frozen), Quaker Steel Cut Oatmeal, Navitas Naturals Organic Raw Maca Powder, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Egg White, Simply Enjoy Grilled Mixed Vegetables. Lunch: Smoked Salmon. Dinner: Black Beans (Canned), Red Tomatoes (Canned), Chicken Breast, Chicken Thigh. more...
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Gaining 5.3 kg a Week
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lazarussid's Weight History
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