Weigh In record (no journal entry) for 27 December 2022
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52 kg
Lost so far: 8 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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1412 kcal
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Fat: 74.46g | Prot: 47.76g | Carbs: 137.87g.
Breakfast: Grow Food Гречка с Курицей в Томатном Соусе, Бутерброд с Маслом и Рыбой. more...
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Losing 0.1 kg a Week
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