Weigh In record (no journal entry) for 27 December 2022
|
49 kg
Lost so far: 12 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2022:
|
601 kcal
|
Fat: 18.63g | Prot: 18.49g | Carbs: 92.90g.
Breakfast: Коломенское Йогурт 5% Черника с Малиной и Манго, Снежок Йогурт, Снежок Йогурт 2,5%, Сарафаново Био Йогурт. Lunch: Клементины. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
слойка с сыром's Weight History
|