Weigh In record (no journal entry) for 27 December 2022
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49 kg
Lost so far: 14.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2022:
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734 kcal
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Fat: 34.49g | Prot: 33.38g | Carbs: 74.54g.
Breakfast: 임팩트 웨이 아이솔레이트 밀크티, 사과, 딸기, 그릭요거트. Lunch: 세븐일레븐 인가 샌드위치. more...
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Losing 11.2 kg a Week
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