Giulia Loureiro's Journal, 26 Dec 22

Weigh In record (no journal entry) for 26 December 2022
75.1 kg Lost so far: 11.9 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 December 2022:
1219 kcal Fat: 39.04g | Prot: 56.01g | Carbs: 155.90g.   Breakfast: Massa Leve Pão de Queijo Tradicional, Nescafé Cappuccino Tradicional, Café, Pão Francês sem Miolo, Philadelphia Cream Cheese Light. Lunch: Carne do Peito de Frango (Assado, Cozido), Ovo de Codorna, Arroz Branco (Cozido), Salpicão de Frango. Dinner: Harusame. Snacks/Other: Kibon Sorvete de Doce de Leite, Kibon Sorvete de Pistache. more...
2429 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.0 kg a Week

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Giulia Loureiro's Weight History


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