Weigh In record (no journal entry) for 26 December 2022
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65.2 kg
Lost so far: 3.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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1605 kcal
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Fat: 59.46g | Prot: 73.11g | Carbs: 185.68g.
Breakfast: REWE Dinkelkruste, REWE Bio Heidelbeeren, Ja! Körniger Frischkäse Halbfettstufe, Бананы, Lindt Milch Chocolade 45% Cacao. Lunch: Lindt Excellence Extra Cremig Vollmilch, Ja! Körniger Frischkäse Halbfettstufe, REWE Bio Heidelbeeren, Pizza Ah Pizza Spinaci. Dinner: Бананы, REWE Dinkelkruste, Суп из Акульих плавников, Ja! Räucherlachs. more...
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Losing 0.4 kg a Week
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Matataku's Weight History
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