Weigh In record (no journal entry) for 26 December 2022
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92.3 kg
Lost so far: 0.5 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2022:
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807 kcal
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Fat: 36.72g | Prot: 14.78g | Carbs: 104.60g.
Breakfast: M&M's Драже, Чудо Густой Молочный Коктейль Шоколадный Трюфель, Аладушкин Кольцо Песочное с Арахисом . more...
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Gaining 4.2 kg a Week
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