Weigh In record (no journal entry) for 25 December 2022
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68.7 kg
Lost so far: 3.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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94 kcal
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Fat: 1.38g | Prot: 2.45g | Carbs: 18.94g.
Breakfast: Tâmara, Bauducco Torrada Integral, Chá (Infusão). more...
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Losing 0.2 kg a Week
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