Weigh In record (no journal entry) for 25 December 2022
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49.2 kg
Lost so far: 0 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2022:
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1451 kcal
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Fat: 66.94g | Prot: 113.47g | Carbs: 84.30g.
Breakfast: Яйцо, ВкусВилл Масло Сливочное Традиционное, Doctor Grain Хлебцы Пшеничные, Пятерочка Банан, Бабаевский Шоколад Люкс, Snaq Fabriq Coco Coconut. Lunch: Морозко Green Овощное Трио, Яйцо, Куриное Филе. Snacks/Other: Куриная Грудка. more...
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1653 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Elliptical - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 7 hours. more...
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Losing 0.5 kg a Week
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ЗлонеДремлет's Weight History
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