Weigh In record (no journal entry) for 02 July 2011
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75.1 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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4029 kcal
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Fat: 179.15g | Prot: 206.62g | Carbs: 411.15g.
Breakfast: Cottage Cheese , Peanut Butter. Lunch: Mixed Salad Greens, Soybeans (Mature Seeds, Steamed, Cooked), Spicy Salmon Roll, California Roll, Pork Potstickers. Dinner: Sicilian Pizza, Chicken Breast, Asparagus & Spinach Spaghettini. Snacks/Other: Bananas , Syntha-6 Cookies & Cream Protein Shake, Uncrustables Peanut Butter and Grape Jelly Sandwich, Syntha-6 Cookies & Cream Protein Shake, Udo's 3-6-9 Blend, Green SuperFood Drink Powder. more...
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Gaining 2.2 kg a Week
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Bloodyknife 's Weight History
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