Weigh In record (no journal entry) for 24 December 2022
|
107.4 kg
Lost so far: 21.6 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 December 2022:
|
69 kcal
|
Fat: 1.23g | Prot: 11.72g | Carbs: 2.64g.
Breakfast: Dux Whey Protein Concentrado . more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
raquelespigado's Weight History
|