Weigh In record (no journal entry) for 24 December 2022
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84.4 kg
Lost so far: 8.6 kg.
Still to go: 17.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 December 2022:
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435 kcal
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Fat: 26.78g | Prot: 27.85g | Carbs: 19.25g.
Breakfast: Коммунарка Грильяж в Шоколаде, Геркулес Хлеб Зерновой, Кофе, Жареное Яйцо без Жира, Искренне Ваш Творог Зерненый 5%, Велком Грудинка Домашняя. more...
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Losing 0.2 kg a Week
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Kornilutik's Weight History
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