Weigh In record (no journal entry) for 23 December 2022
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56.7 kg
Lost so far: 0.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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1503 kcal
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Fat: 62.72g | Prot: 89.97g | Carbs: 158.44g.
Breakfast: Castañas de Caju, Colonial Chocolate sin Azúcar , Not Co Not Milk, Vitalcer Frutos Secos con Pasas, Quaker Avena Tradicional, Mantequilla de Maní, Banana, Protein Project Vegan Pea Protein Isolate, Arándanos Congelados, Miel, Durazno. Lunch: Tomates Cherry, Chucrut (Sólidos y Líquidos, Enlatados), Kale, Tempe, Onda Fit Alfajor Proteico Blanco, Onda Fit Barra Proteica. more...
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steady weight
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giannacardo's Weight History
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