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View Diet Calendar, 23 December 2022:
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1426 kcal
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Fat: 41.47g | Prot: 142.08g | Carbs: 154.84g.
Breakfast: Pharmanex Trimshake Chocolate, Tropicana Slim Hokkaido Cheese Cookies. Lunch: Nasi Putih, Tempe Orek, Nila (Ikan) (Dimasak, Panas Kering), Kem Chicks Sayur Toge, Brokoli Dimasak (dari Segar). Dinner: Kong Kee Egg Tofu, Kem Chicks Sayur Toge, Nasi Putih, Brokoli Dimasak (dari Segar). Snacks/Other: Buah Naga, Jeruk Keprok (Jeruk Mandarin), Jeruk. more...
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meisyahara's Weight History
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