Weigh In record (no journal entry) for 23 December 2022
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53.1 kg
Lost so far: 17.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 December 2022:
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2134 kcal
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Fat: 103.60g | Prot: 35.32g | Carbs: 262.82g.
Breakfast: Яшкино Печенье Сдобное Американское, МарС Марс. Lunch: МарС Твикс . Dinner: Краскон Шоколадный Батончик со Сливочной Начинкой, Простоквашино Сметана 15%, Coffee Bean Сырники. Snacks/Other: Яшкино Печенье Сдобное Американское. more...
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Losing 0.4 kg a Week
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Sveta702's Weight History
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