Weigh In record (no journal entry) for 22 December 2022
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46 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 December 2022:
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2267 kcal
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Fat: 57.57g | Prot: 180.10g | Carbs: 243.64g.
Breakfast: frukost ökning hos mamma. Lunch: Zeta Vitvinsvinäger, Mutti Doppio Concentrato Di Pomodoro, Zeta Kapris, Santa Maria Oregano, Gullök, Coop Extra Mozzarella, Garofalo Linguine. Dinner: Vitkål, ICA Lingonsylt, Kungsörnen Raggmunk, ICA Royal Gala, Arla Keso Naturell 4%. Snacks/Other: Barebells Protein Bar Cookies & Cream, Te (Bryggt), ICA Royal Gala, Kaffe, Lindahls Kvarg Laktosfri. more...
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Gaining 0.4 kg a Week
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