MAISYAROH3's Journal, 22 Dec 22


View Diet Calendar, 22 December 2022:
1097 kcal Fat: 36.77g | Prot: 33.75g | Carbs: 163.92g.   Breakfast: Pisang, Quaker Instant Oatmeal, Energen Sereal Coklat. Lunch: Garam, Bimoli Minyak Goreng, Totole Kaldu Jamur, ABC Sambal Asli ABC, Saori Saos Tiram, SuperIndo Kerupuk Ikan , Ikan Kembung, Kacang Panjang Hijau Dimasak (dari Segar), Sayur Tahu Toge, Nasi Putih. Snacks/Other: Nanas. more...



     
 

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