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Fanni2013
Journal
12 Apr 15
Fanni2013's Journal, 12 Apr 15
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Weigh In record (no journal entry) for 12 April 2015
79.8 kg
Lost so far:
26.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 April 2015:
1153 kcal
Fat: 42.16g | Prot: 68.32g | Carbs: 116.75g.
Breakfast:
Sardiinit Tomaattikastikkeella, Kylmäsavulohi, Oululainen Reissumies Tosi Tumma, Maitokahvi.
Lunch:
Pirkka Broilerin Fileeleike, Felix Perunamuusi.
Dinner:
Mama Kananmakuinen Nuudeli, Täysjyvä.
Snacks/Other:
Snickers Snickers.
more...
2028 kcal
Exercise:
Working - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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Fanni2013's Weight History
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