Mōlly's Journal, 21 Dec 22

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Weigh In record (no journal entry) for 21 December 2022

65.5 kg Lost so far: 0 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 December 2022:

1577 kcal

Fat: 98.48g | Prot: 127.90g | Carbs: 49.88g. Lunch: Ларец Сыр с Грецкими Орехами, Santal Апельсиновый Сок, Market Collection Оливки с Косточкой Халкидики, Азбука Вкуса Мякоть Говядины, President Сыр Бри. Dinner: Cybermass Изолят. more...

2799 kcal

Exercise: Weight Training (Bodybuilding) - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Mōlly's Journal, 21 Dec 22

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Mōlly's Weight History