Weigh In record (no journal entry) for 21 December 2022
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57 kg
Lost so far: 7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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1318 kcal
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Fat: 63.53g | Prot: 48.17g | Carbs: 127.99g.
Breakfast: Nueces, Malta, Carrefour Queso Cremoso, Palta, Huevo Frito, Veneziana Rapiditas. Lunch: Coca-Cola Coca-Cola Light, Branca Fernet, Queso Crema, Granix Galletas Cereal, Aceitunas Negras, Huevo Frito, Tomates, Lentejas Hervidas, Granix Galletitas de Agua, Avellanas, Almendras. more...
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Losing 0.1 kg a Week
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martinmariadelpilar's Weight History
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