|
View Diet Calendar, 21 December 2022:
|
924 kcal
|
Fat: 25.56g | Prot: 47.72g | Carbs: 132.91g.
Breakfast: Nasi Putih, Teh Manis, Sayur Bening Bayam, Tahu Goreng, Tahu Bacem. Lunch: Telur Rebus, Brokoli, Tahu Kukus, Kentang Rebus. Dinner: Tahu Kukus, Brokoli, Telur Rebus. Snacks/Other: Buah Naga, Pepaya. more...
|
|
2682 kcal
|
Exercise:
aktivitas seharian - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Buana Nandang's Weight History
|