Weigh In record (no journal entry) for 21 December 2022
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67.6 kg
Lost so far: 7.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 December 2022:
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186 kcal
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Fat: 4.52g | Prot: 25.43g | Carbs: 11.84g.
Breakfast: Молочная Легенда Кефир 2,5%, Вкуснотеево Творог Обезжиренный 0%, Сметанин Молоко 2,5%. more...
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Gaining 2.8 kg a Week
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anivanitriff's Weight History
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