Weigh In record (no journal entry) for 20 December 2022
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85.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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825 kcal
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Fat: 32.29g | Prot: 35.87g | Carbs: 95.69g.
Breakfast: Хумус, Чай с Лимоном, Домашняя Выпечка Пирожок с Вишней, Тефтели с Рисом. more...
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Gaining 0.8 kg a Week
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