Weigh In record (no journal entry) for 20 December 2022
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85.5 kg
Lost so far: 10.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2022:
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460 kcal
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Fat: 23.26g | Prot: 35.75g | Carbs: 28.69g.
Dinner: Куриные Голени с Кожей, Голубика, Малина (Несладкая, Замороженная), НК Сити Кальмар Тушеный с Овощами, Европа Салат Легкий с Рукколой. more...
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Gaining 1.4 kg a Week
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nv_ageeva's Weight History
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