Weigh In record (no journal entry) for 11 April 2015
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82.3 kg
Lost so far: 85.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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774 kcal
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Fat: 7.31g | Prot: 39.34g | Carbs: 139.42g.
Breakfast: Yeşil Zeytin, Yörsan Lor Peyniri, Susamlı Simit. Lunch: Pınar Light Süt, Pandispanya Keki. Snacks/Other: Pınar Light Süt. more...
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Losing 1.3 kg a Week
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alihakancan's Weight History
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