Grynch's Journal, 10 Apr 15

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Weigh In record (no journal entry) for 10 April 2015

91.3 kg Lost so far: 41.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2015:

2332 kcal

Fat: 83.72g | Prot: 71.37g | Carbs: 162.26g. Breakfast: Egg Omelet or Scrambled Egg with Cheese, Coffee with Cream. Lunch: Miller Brewing Company Lite Beer (Bottle), Bonefish Grill Baja Fish Tacos, D'Italiano Italian Bread, Hometown Buffet Strawberry Walnut Salad. Dinner: Starbucks Fruit & Cheese Plate, Miller Brewing Company Lite Beer (Bottle). Snacks/Other: General Mills Lucky Charms Cereal, D'Italiano Italian Bread, Kind Plus Peanut Butter Dark Chocolate + Protein. more...

2499 kcal

Exercise: Driving - 4 hours and 27 minutes, Sleeping - 5 hours and 51 minutes, Resting - 13 hours and 42 minutes. more...

Gaining 0.2 kg a Week

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Grynch's Journal, 10 Apr 15

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Grynch's Weight History