rclangeline's Journal, 17 Dec 22

banyakin proteinn

View Diet Calendar, 17 December 2022:
1703 kcal Fat: 83.34g | Prot: 105.06g | Carbs: 134.79g.   Breakfast: Apple, Boiled Egg. Lunch: Broccoli, Chicken Breast, Brown Rice. Snacks/Other: Ultra Milk Susu UHT Low Fat High Calcium, Paroti Bagelen, KFC Paha Bawah Crispy, Bakpia Pathok 25 Bakpia Cokelat. more...

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