Weigh In record (no journal entry) for 17 December 2022
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55.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2022:
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939 kcal
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Fat: 43.33g | Prot: 90.00g | Carbs: 49.39g.
Breakfast: Банан, Жареное Яйцо. Lunch: Приготовленная Брюссельская Капуста, Grow Food Запечённое Филе Индейки с Кабачками. Snacks/Other: Ростик'c - KFC Баскет S, Bombbar Energy Orange. more...
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Losing 0.7 kg a Week
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many8888's Weight History
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