Weigh In record (no journal entry) for 12 December 2022
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85.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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2041 kcal
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Fat: 34.17g | Prot: 132.89g | Carbs: 293.17g.
Breakfast: Kellogg's Special K Classic, Fage Befree Naturale, Pavesi Pavesini, Cipressi in Chianti Pollo Arrosto, Acquafarina Panpizzato. Lunch: Nocciole, Kellogg's Krave Dark Choco, Prozis 100% Real Whey Isolate. Dinner: OK Bio Gallette di Mais, Mulino Bianco Pan Bauletto con Farina di Riso senza Glutine, Lidl Straccetti di Petto di Pollo. more...
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Gaining 6.3 kg a Week
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andreadragone's Weight History
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