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View Diet Calendar, 16 December 2022:
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935 kcal
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Fat: 21.75g | Prot: 43.14g | Carbs: 141.25g.
Breakfast: Ceker, Pisang, Energen Sereal Coklat, Captain Oats Instant Oatmeal. Lunch: Royco Royco Ayam, Garam, Kecap Manis, ABC Sambal Asli ABC, Lele Goreng, Sawi Dimasak (dari Segar), Udang Asam Manis, Tempe Rebus, Nasi Putih. Dinner: Putih Telur, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Snacks/Other: Beorganik Chia Seed, Apel (tanpa Kulit). more...
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MAISYAROH3's Weight History
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