Weigh In record (no journal entry) for 16 December 2022
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93.3 kg
Lost so far: 3.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2022:
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312 kcal
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Fat: 13.19g | Prot: 23.60g | Carbs: 24.47g.
Breakfast: Кофе, Владимирский Стандарт Ветчина Домашняя с Индейкой, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия, Савушкин Продукт Teos Йогурт Греческий Манго-Чиа . more...
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Losing 3.5 kg a Week
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sizova06091975's Weight History
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