View Diet Calendar, 16 December 2022:
|
2519 kcal
|
Fat: 76.39g | Prot: 192.98g | Carbs: 256.52g.
Breakfast: Nasi Coklat, Nescafe Classic, Ikan Tongkol, Putih Telur. Lunch: Nasi Coklat, Filippo Berio Extra Light Olive Oil, Dada Ayam. Dinner: Ikan Tongkol, Putih Telur. Snacks/Other: Javara Kacang Hijau, Malino Peanut Butter, Alpukat, Sari Roti Roti Tawar Gandum (2), Pisang. more...
|
|
Comments
Hehhehehe pede mode on 😁😁😁
15 Dec 22 by member: vie_liu
|
16 Dec 22 by member: body shape nia
|
oo gitu ya kl cowo ngaca.baru tau gue🤣🤣🤣🤪🤪🤪
16 Dec 22 by member: bluerosie
|
16 Dec 22 by member: nininkitty
|
guys kalian selama diet ngemil apa?
16 Dec 22 by member: Nanfa12
|
16 Dec 22 by member: azumiharuku
|
ngemilnya bikin cake dari oat kak nanfa12 campur cokelatnya leanlab enak banget l
16 Dec 22 by member: fazilahnur1453
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
andrey andrian's Weight History
|