Weigh In record (no journal entry) for 15 December 2022
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60.4 kg
Lost so far: 12.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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373 kcal
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Fat: 22.86g | Prot: 26.70g | Carbs: 14.00g.
Breakfast: Куриные Бедра (Кожа не Съедена), Колбаса Докторская, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия. Lunch: Сосиска, Капуста Тушеная с Мясом. more...
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Gaining 1.1 kg a Week
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kozlovskayavara2001's Weight History
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