Weigh In record (no journal entry) for 15 December 2022
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77.1 kg
Lost so far: 0 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 December 2022:
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1462 kcal
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Fat: 73.89g | Prot: 91.32g | Carbs: 115.69g.
Breakfast: Лукоморье Икра Горбуши, Вареное Яйцо. Lunch: Капустный Салат, Виктория Картофельный Гратен с Сыром , Котлета Куриная. Dinner: Волжаночка Ряженка 2,5%. Snacks/Other: Мандарины, Яблоко Желтое, Cheese Voyage Сыр Бри. more...
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Losing 3.9 kg a Week
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AnnaChevers's Weight History
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