Weigh In record (no journal entry) for 14 December 2022
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56.5 kg
Lost so far: 10.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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937 kcal
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Fat: 41.83g | Prot: 83.10g | Carbs: 68.50g.
Breakfast: Qualitá Uva sem Semente Crimson, Nestlé Leite Ninho Levinho em Pó. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo, Cozido, Grelhado). Snacks/Other: Qualitá Uva sem Semente Sweet Globe, Queijo Mozzarella, Nestlé Bombom Charge (18.5), Pêssegos, Ovo Mexido, Qualitá Uva sem Semente Sweet Globe. more...
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Losing 0.9 kg a Week
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Fabi toniote's Weight History
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