Weigh In record (no journal entry) for 14 December 2022
|
57.9 kg
Lost so far: 9.8 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2022:
|
1159 kcal
|
Fat: 42.53g | Prot: 56.39g | Carbs: 147.08g.
Breakfast: Pomme, Activia Vanilla Yogurt, Pain aux Bananes (avec de la Margarine). Dinner: Fontaine Sante Mini Hummus Traditional , Thon à l'Huile (en Conserve), Pomme, Clover Leaf Seafood Huîtres Fumées. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
zorynaz💜's Weight History
|