Weigh In record (no journal entry) for 14 December 2022
|
66.5 kg
Lost so far: 5.2 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 December 2022:
|
106 kcal
|
Fat: 3.54g | Prot: 7.38g | Carbs: 10.60g.
Breakfast: Pâturages Lait Demi-Écrémé, Café, Canderel Sucrette. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lapegouille's Weight History
|