Weigh In record (no journal entry) for 14 December 2022
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67.3 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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911 kcal
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Fat: 36.64g | Prot: 57.81g | Carbs: 84.67g.
Breakfast: Кофе с молоком, Яйцо, Fix Price Тортилья. Dinner: Рококо Филе Бедра Куриное, Увелка Пшеничная Каша . more...
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Losing 2.8 kg a Week
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Olya_lya87's Weight History
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