View Diet Calendar, 13 December 2022:
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1334 kcal
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Fat: 81.96g | Prot: 43.92g | Carbs: 105.42g.
Breakfast: Publix Carrot Nut Muffins. Lunch: Bacon, Great Value Sliced Mild Cheddar Cheese, Rye Bread. Dinner: Cucumber (Peeled) , Philadelphia Original Cream Cheese, Rye Bread, Polish Sausage (Pork and Beef, Smoked) . Snacks/Other: Coconut Secret Coconut Macaroon Bar. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
Rye toast, cheddar, bacon, tomatoes
13 Dec 22 by member: Joe Alec
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13 Dec 22 by member: Joe Alec
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Can never go wrong with bacon…
13 Dec 22 by member: Daddy Manatee
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👋 It's been a while since I last saw a post. I hope life's treating you well. I was built with bacon and rye bread😋
13 Dec 22 by member: 2melons
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❤️ all is well when I have good bread
14 Dec 22 by member: Joe Alec
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07 Apr 23 by member: StormsGirl
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Joe Alec 's Weight History
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