Weigh In record (no journal entry) for 13 December 2022
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129.5 kg
Lost so far: 12.5 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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582 kcal
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Fat: 50.19g | Prot: 5.98g | Carbs: 28.90g.
Lunch: Легкий Майонез, Лэнд Тыква Запечёная. more...
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Losing 1.8 kg a Week
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Елена Малютина's Weight History
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