Weigh In record (no journal entry) for 12 December 2022
|
78.2 kg
Lost so far: 0 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2022:
|
2734 kcal
|
Exercise:
Body Pump - 1 hour, Sleeping - 7 hours, Resting - 8 hours, Desk Work - 8 hours. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
meonadiet's Weight History
|