Weigh In record (no journal entry) for 13 December 2022
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60.1 kg
Lost so far: 12.9 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2022:
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750 kcal
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Fat: 29.98g | Prot: 48.66g | Carbs: 71.07g.
Breakfast: Шоколадные Печенья (Мягкий Тип). Lunch: Ehrmann Chocolate Pudding High Protein. Dinner: Кекс, Куриные Бедра (Кожа не Съедена). more...
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Losing 2.8 kg a Week
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kozlovskayavara2001's Weight History
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