Weigh In record (no journal entry) for 13 December 2022
|
43.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2022:
|
1393 kcal
|
Fat: 40.95g | Prot: 91.57g | Carbs: 164.95g.
Breakfast: Monster Black Monster Energy Ultra, Dr. Korner Сырные Хлебцы, Банан, Савушкин Продукт Йогурт Греческий 2%. Lunch: Банан, Савушкин Продукт Йогурт Греческий 2%. Dinner: Ostrovit Протеин, Protein Rex Брауни Апельсин, Белый Замок Йогурт Белый 3,5%, 4Life Отруби, Банан. more...
|
Gaining 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lososikotusi's Weight History
|