Weigh In record (no journal entry) for 12 December 2022
|
94.5 kg
Lost so far: 12.1 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2022:
|
662 kcal
|
Fat: 18.41g | Prot: 49.34g | Carbs: 73.48g.
Breakfast: Pan Blanco, Paladini Salamin Picado Grueso. Lunch: Filete de Ternera, Gallo Arroz Oro. Snacks/Other: Milkaut Queso Barra, Paladini Jamón Cocido, Fargo Pan de Salvado. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Maru_Mare's Weight History
|