Weigh In record (no journal entry) for 12 December 2022
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53.2 kg
Lost so far: 0.4 kg.
Still to go: 53.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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1706 kcal
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Fat: 79.23g | Prot: 45.95g | Carbs: 206.52g.
Breakfast: Café con Leche, Jugo de Naranja, Cerro Azul Pan de Molde sin TACC. Lunch: Tarta de Verdura. Dinner: Empanada de Verdura. Snacks/Other: Pastel de Chocolate (con Escarcha de Chocolate), Bon o Bon Bombon, Sandwich de Miga. more...
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Losing 2.1 kg a Week
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pichitojunior's Weight History
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