Weigh In record (no journal entry) for 12 December 2022
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80.5 kg
Lost so far: 15.3 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 December 2022:
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127 kcal
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Fat: 9.72g | Prot: 8.92g | Carbs: 0.86g.
Breakfast: Натуральный Сыр. more...
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Gaining 1.2 kg a Week
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