Liefling24's Journal, 12 Dec 22

Every new day is another 𝒄𝒉𝒂𝒏𝒄𝒆 to change your life🖤
135.9 kg Lost so far: 10.8 kg.    Still to go: 55.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 December 2022:
675 kcal Fat: 27.66g | Prot: 58.59g | Carbs: 49.80g.   Breakfast: Slender You Vanilla Slender Shake, Simonsberg Traditional Mozzarella, Woolworths Sliced Cooked Sandwich Ham. Lunch: Woolworths Mexican Style Tomatoes, Freshmark Butternut Spaghetti, Miami Boerie Relish, Checkers Lean Beef Mince. Snacks/Other: Blue Diamond Almond Breeze Barista Blend. more...
Losing 0.7 kg a Week

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Liefling24's Weight History


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