Weigh In record (no journal entry) for 11 December 2022
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68 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 11 December 2022:
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1639 kcal
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Fat: 86.06g | Prot: 66.16g | Carbs: 146.05g.
Breakfast: Lätta Margarine, Ja! Butter-Toastbrot, Rindfleisch Salami, Emmentaler, Maxima Latte Macchiato, Rindfleisch Salami. Dinner: Gouda, Rindfleisch Salami, Cheddar-Käse, REWE Beste Wahl Tortilla Wraps Weizen, Tomaten. Snacks/Other: Banane, Lichtenauer Fresh'n Fruity Orange-Melone. more...
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Herz Blatt's Weight History
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